It’s fair to assume that most of us have been under heavy mental stress these past few months. As a personal trainer, it is my duty to ensure my clients are choosing the best options for overall wellness, especially during trying times like these when it’s really easy to throw in the towel and quit.

I personally have been turning to medical cannabis as a tool to keep my physical pain and daily anxiety at bay; and have also been advocating my clients to learn more about how medical cannabis can help them.

9 out of 10 clients are surprised when I share details about cannabis as medicine, as most are used to turning towards more “socially acceptable” options like alcohol or pharmaceuticals. Their reactions to medical cannabis really push me towards wanting to share more education on the topic and furthermore drive home the message that cannabis is not about getting high.

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